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Conscious Eating



Japanese Pumpkin Side Dish by Nancy Mehagian
By Nancy Mehagian

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Nancy Mehagian has been a massage therapist and Jin Shin Jyutsu practitioner in Los Angeles for nearly 30 years. She is the author of a soon-to-be-published culinary memoir, "Siren's Feast, an Edible Odyssey".
Nov 5, 2005

Nancy MehagianJapanese pumpkin (kabocha) is not your Halloween variety, all watery and stringy.  It has a dense texture, almost like a potato, and a rich flavor.  Even my dog loves it.  It makes a colorful, nutritious side dish.

- 1 kabocha pumpkin, scrubbed, seeded and cut in wedges
   (You may peel the pumpkin, but I quite like the skin)

- butter
- salt/pepper

Using a steamer basket, steam pumpkin until you can easily insert a knife.  Drench with melted butter, (Julia Child, no stranger to the substance, lived to be 91).   Season with salt, pepper and serve alongside Kickass Turkey Meatloaf and Screamin' Greens for a delightful meal. 

Merlian News Podcasts with Nancy Mehagian

Culinary Memoir a Feast for the Senses by Pauline Adamek

Hidden Treasures In Healing by Nancy Mehagian

Screamin' Greens by Nancy Mehangian

The Last Hurrah Salad by Nancy Mehagian


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Conscious Eating
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