In a world dominated by the relentless pursuit of self-improvement, author Scott Stabile’s new book Enough as You Are offers a refreshing perspective on self-acceptance by empowering readers to find contentment in their inherent worth. We hope you’ll enjoy this Q&A with Scott about the book.

“ According to the author, we each contain our own hidden wisdom for how to change or heal, but it is the healer’s job to pull that knowledge out. The right story challenges our hidden assumptions, (that change is not possible, or that there is no way out or only one way out), by presenting us with new possibilities. Mehl-Madrona says that stories are alchemy — if we hear enough stories about transformation then we can’t help but transform. This is powerful stuff, as is the idea that biology follows context — and Coyote Wisdom is a beautiful and powerful book.”

Three Minutes a Day is one of the best meditation books to come along in years. Author Richard Dixey has written a real how-to manual for anyone who wants to start meditating. Not only that, he outlines in clear, simple terms how the reader can gain all the wisdom and benefits of a meditative practice with just a few minutes daily investment of time. Repeat that three minutes every day for several weeks, and before you know it you are a meditator, capable of achieving clarity, growth, and insight.

Watkins Books is an esoteric bookshop in the heart of London. Located just off Leicester Square, Watkins is a must see if you’re on your way to the museums or the theater. Established over 100 years ago, this is one of the world’s oldest independent bookshops specializing in new and antiquarian titles in the Mind, Body, Spirit field.

The Reasoning of Traditional Chinese Medicine is intended as an introduction to Traditional Chinese Medicine (TCM) for students, practitioners, or lay people with a general interest in Chinese medicine. It provides a clear and compact delivery of TCM’s reasoning, philosophy, theory, and treatment principles. The text is accompanied by clear and bold graphical illustrations to allow for an easier understanding.

Reading Try Not To Hold It Against Me is like attending a master class in show business. This memoir, by Julian Schlossberg, is loaded with funny and moving anecdotes following his sixty year career as a producer, director, network executive and radio show host. The author, who has worn many hats over the years – including working on movies, Broadway shows, film distribution, television, and more – offers an engaging and impressive breadth of knowledge covering many aspects of the field of entertainment.

Spiritual symbols are images of hidden spiritual processes, conditions and forces that relate to spiritual beings such as elementary beings, hierarchies of angels or even the being of Christ. When we connect with these symbols through meditation, we effectively open ourselves and merge with those spiritual forces associated with these spiritual beings.

Using magical symbols for the achievement of goals and success is not only empowering but also fraught with risks. It should therefore be practiced with caution. A magical mastery of life needs to go hand in hand with mastery over oneself as well, including personal moral development. Exerting power without enlightened moral development can easily lead to an abyss of abuse and destruction. However, these risks should not hold us back from seeking to master ourselves and life, in close connection with those spirits that serve the ascendance of humanity.

Tarot for Self-transformation is a wonderfully concise guide to learning the Tarot.  Sahar Huneidi-Palmer’s many years of studying, coaching, and giving readings for others shine through this book, and we reap the benefits of her learning. Through examples and exercises, the author really shows how it is possible to turn imagination into intuition to transform and craft the life that you want.