Here’s a quick round up of some of our favorite articles from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

This Month’s Recommended Merlian News Articles:

Merryn’s Musings by Merryn Jose
Mirabai of Woodstock, NY

At Mirabai you’ll find an amazing array of books devoted to inspiration, transformation and healing, the best in World Music which you can sample on our listening station, exquisite statuary and jewelry from Asia and the South Seas, crystals from Brazil and beyond, incense from India, meditation and yoga supplies, and so much more. Nearly every day, new and long-time customers comment on the “good energy” they feel here. Some refer to us a sanctuary for the soul. Come visit sometime and see if you agree.

Liminal Moments by Cheryl Shainmark
The Voice of Your Inner Self

I learned over time that this is the sound of my higher self. Sometimes it’s barely there in the background, pointing me in the right direction with a nudge or a song lyric, or a bit of humor and love. Other times she comes through loud and clear with precise instructions or suggestions. No topic is too large or too small to engage my higher self, and the range of comments over the years have both startled and amused me.

Eye Health
Top 10 Tips to Protect Your Eyes by Marc Grossman, O.D., L.Ac.

The skin and the eyes are the two parts of the body that get direct contact with the sun. The sun’s rays can burn the outer layers of the eyes, just as the rays can burn the skin. Sunglasses help your eyes filter light and they protect the eyes from ultraviolet light that may contribute to conditions such as-cataracts and macular degeneration.

Nutrition
The Benefits of Rooibos (Redbush) Tea

Long used in Africa, and touted for its reputed medicinal properties, redbush tea has been the subject of increased research over the last few decades. As we read on www.livestrong.com: “Redbush tea is a beverage brewed from the dried leaves of the rooibos plant, a low-growing shrub native to South Africa and known scientifically as Aspalathus linearis. The herbal tea gets its name from the English translation of rooibos, which means “red bush” in Afrikaans

Website of the Month
www.bioneers.com

Environment
Bioneers: Restoring People and Planet

Bioneers is an innovative nonprofit educational organization that highlights breakthrough solutions for restoring people and the planet. Founded in 1990 by social entrepreneurs Kenny Ausubel and Nina Simons, Bioneers has acted as a hub of social and scientific innovators with practical and visionary solutions for the world’s most pressing environmental and social challenges. Their programs include radio shows, podcasts, youth fellowship, women’s leadership, and more.

Thank you once more, for your positive feed back and support!

Merryn Jose – Editor In Chief & Publisher
Cheryl Shainmark – Senior Editor

holistic newsletter Merlian News

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