Dear Readers: Missed an article? Here’s a quick round up of some of our favorites from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

This Month’s Recommended Merlian News Articles:

Merryn’s Musings by Merryn Jose
Polarity Screens

Always interested in preventative medicine, I decided to pay a visit to a Holistic Health Exhibition held in London. I spent some time talking with a very enthusiastic sales person about the use of Polarity Screens which is a device that she claims has vastly improved her overall health by using them just twenty minutes twice a day.

Liminal Moments by Cheryl Shainmark
Shades of Love in the Time of Cholera

These are strange times we are living in. In the last few weeks since Covid-19 has escalated from dominating the news cycle to directly impacting our lives, I keep hearing that phrase over and over. And while the media have focused on the number of deaths, the lack of a cohesive Federal response, school closings, and potential loss of income, nobody seems to be addressing the effect the Corona virus has had on love and dating.

Nutrition
The Benefits of Rooibos (Red Bush) Tea

Long used in Africa, and touted for its reputed medicinal properties, redbush tea has been the subject of increased research over the last few decades. As we read on www.livestrong.com: “Red bush tea is a beverage brewed from the dried leaves of the rooibos plant, a low-growing shrub native to South Africa and known scientifically as Aspalathus linearis. The herbal tea gets its name from the English translation of rooibos, which means “red bush” in Afrikaans.

Eye Health

10 Tips to Protect Your Eyes from the Sun by Marc Grossman, OD, LAc

The skin and the eyes are the two parts of the body that get direct contact with the sun. The sun’s rays can burn the outer layers of the eyes, just as the rays can burn the skin. Sunglasses help your eyes filter light and they protect the eyes from ultraviolet light that may contribute to conditions such as-cataracts and macular degeneration.

Wellbeing/Healing
A Natural Immune System Booster by Mitzi Adamsl

Your own body’s ability to keep germs at bay and keep your immune system strong is right at your fingertips — literally! With the ancient art of Jin Shin Jyutsu, there’s a way to help yourself through accessing your body’s energy system. This time-honored method to fight-off viruses is also an excellent way to help speed-up the recovery time even if you’ve gotten sick. Learn to quell your worry by applying your hands to powerful locations in the body called “safety-energy locks.”

Website of the Month
www.revitin.com

Books
The Mouth-Body Connection by Gerald Curatola, DDS

The Mouth-Body Connection is a must read – whether you are suffering from chronic disease, or just want to bring your health to a new level, the information and insights in this book can help. Dr. Curatola has brought together thirty years of dental experience along with the latest science and developed a program for oral and body health called The Curatola Care Program. As detailed in the book, the program consists of learning about the natural micro-biome of the mouth, the hazards of inflammation, and the role of diet, exercise and stress reduction

Thank you once more, for your positive feed back and support!

Merryn Jose – Editor In Chief & Publisher
Cheryl Shainmark – Senior Editor

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