Here’s a quick round up of some of our favorite articles from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

This Month’s Recommended Merlian News Articles:

Merryn’s Musings by Merryn Jose
Watkins Bookstore: Much More Than Books

Watkins Books is an esoteric bookshop in the heart of London. Located just off Leicester Square, Watkins is a must see if you’re on your way to the museums or the theater. Established over 100 years ago, this is one of the world’s oldest independent bookshops specializing in new and antiquarian titles in the Mind, Body, Spirit field.

Liminal Moments by Cheryl Shainmark
Ghosts in the Genes: Cellular Memory

We’re having good friends over for dinner in a few weeks and my friend and I are discussing what to serve: I’m thinking Italian and I tell him that I want to try my hand at making homemade pasta. A few minutes later, after proposing and rejecting various menu items, I close my eyes to organize my thoughts and it happens — I see my hands as clear as day making pasta in front of me. In reality, one hand is holding a cup of coffee and the other is resting on my lap — but in my minds-eye I can feel the smooth dough against my fingers as I roll little orrechiete “ears” over my thumb….

Eye Health
How to Improve Your Eye, Brain, & Overall Health by Marc Grossman, O.D., L.Ac.

Dr. Grossman writes, “Eating a healthy diet is one of the critical factors in helping both maintain good brain, eye and overall health. Also, the way we eat affects our digestion and how well we are able to breakdown and absorb the essential nutrients in the food we take in. Here are some basic recommendations…”

Nutrition
No GMO Shopping Resources by Cheryl Shainmark

As more and more of us focus on healthy lifestyles and locally sourced ingredients, the public outcry for non GMO foods gets louder. Of course, we’d all love to have a great garden planted with heirloom seeds, but that’s not always possible. Fortunately, the resources for shopping and avoiding GMO products are growing.

Website of the Month
www.sacredsea.org

Animal World
Saving Sk’ali the Imprisoned Orca by Beatrice Welles

Meet the famous Lolita, also known as Tokitae & Toki, now “Sk’aliCh’elh-tenaut or Sk’ali” her indigenous Lumni Nation name. Sk’aliCh’elh-tenaut was captured on August 8, 1970 in Penn Cove, Washington State, USA. She was one of seven young orca sold to marine parks around the world from the roundup of over 80 orcas. Using speedboats and releasing explosives in the water, they forced the orcas into Penn Cove. Babies were separated from their mothers who would not leave their children. Piercing, screaming vocalizations were heard incessantly both above and below water.

Thank you once more, for your positive feed back and support!

Merryn Jose – Editor In Chief & Publisher
Cheryl Shainmark – Senior Editor

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