Master Mingtong Gu is an internationally recognized teacher and healer in Wisdom Healing Qigong, who received his training from a variety of Grandmasters of China and Tibet and at the largest Qigong medicine-less hospital in China. As founder of The Chi Center, he helps lead a journey of health and happiness. He is the author of several publications including Wisdom Healing Qigong: Activate and Embody Wisdom and Energy for Health, Healing and Happiness and Sound Healing Technologies. In this two part podcast, Merryn Jose talks with Master Mingtong Gu about: What is Qigong & Wisdom Healing Qigong. how Wisdom Healing Qigong can reverse aging and illness, and more.

There’s increased evidence showing that practices such as qi gong, meditation and yoga can not only prevent disease, but actually reverse it and delay aging as well. As scientists learn more about such topics as gene expression, what turns a gene on or off, and how to prevent telomeres, (the strands of protein in our cells that control aging) from unraveling, it becomes impossible to ignore just how much our good lifestyle choices can pay off.

Qigong Meets Quantum Physics – Experiencing Cosmic Oneness by Imke Bock-Mobius Review by Cheryl Shainmark Qigong meets Quantum Physics is a wonderful integration of the various principles of qigong, mysticism, and the natural sciences. In the best Daoist tradition, Bock-Mobius has surmounted the duality of any discussion of religion (or philosophy) and science, and outlined her compelling vision of how it all comes together.

Reboot and Rejoice is a wonderfully personal account of the author’s full recovery from Parkinson’s Disease using qigong. Ms. Molle shares her regimen, including details of the specific teachers, CDs, websites, etc., that she used to facilitate her healing. Now, more than three years after her recovery, she shares the specifics, as well as her reflections on the healing process.

During this time of uncertainty amidst the corona virus, there has been a feeling of helplessness while we wait: wait to leave our houses, wait to develop a vaccine, wait to get the “all clear” signal so that we can resume our lives, our jobs, and the economy. It sometimes feels like there’s nothing we can do to help the situation.  I believe that one of the best ways to use this enforced quiet time and help ourselves is to build our imune systems so that we are better able to resist or lighten the effects of the virus. To that end, I have increased my usual daily qigong practice to include routines from a few of these wonderful Qigong Masters.

Healers have known for years that practicing qigong reduces stress and energizes the body and mind. Now multiple studies from researchers have documented the exact degree to which qigong aids in balancing cortisol, otherwise known as the “stress hormone.” Besides improving your mood, reducing cortisol levels allow your body to heal and repair itself.

Like so many of us, I’ve been watching my nutrition and eating healthfully for years, buying only organic food and the very freshest ingredients possible. Also years ago, I cut out those foods that are known to damage our systems. I thought I was doing well until I heard about Qigong Master Jeff Primack and his food based healing system.

Japanese Qigong Master Kanzawa Sensei manipulates qi (or chi), the subtle energy that animates all living things. Long associated with healing, meditation, feats of strength and the martial arts, Kanzawa Sensei uses his mind and talent in a different way. First televised on Stan Lee’s series, “Superhumans,” viewers watched as he put several animals to sleep, including alpaca and buffalo, using just his mind and qi energy. When asked how he was doing this, Kanzawa replied, “I exchange energy with the animals, and then they go to sleep.”

You did everything right: you quarantined, wiped down your groceries, stayed out of restaurants and did your best to reduce risk; and yet, you still got Covid. What do you do now? Well, in addition to everything your doctor recommends, you might want to add Qi Gong to your regimen to speed up your recovery. One of my favorite Qi Gong masters, is Lee Holden at www.holdenqigong.com.  He studied with Master Mantak Chia, an early teacher of mine. Master Holden recently wrote about some interesting research highlighting the benefits of using Qi Gong in the fight against Covid.